Thursday, May 17, 2012

You Put Your Tofu Where?!

It wasn't long ago that I would scoff at Mr. Light's request for tofu. I would eat it on occasion, but it was never something I desired. It's not that I disliked tofu, I guess I mostly just didn't get it. "Tofu is bland. What's the point?" I would say. But Mr. Light...he got it. He knew that if it was paired the right way, it could be quite pleasant. It could be like eggs (and at this point, you probably know how I feel about eggs).

Today I'm going to give you guys two different ideas for ways you can love tofu, too! These were, by no means whatsoever, my own brainchild. But man do I wish they were.

First up: tofu scramble!
cutting calories doesn't have to be boring!
Think scrambled eggs, minus the egg. For a gal who starts everyday with some form of egg, it was nice to break out of my obsession for once. This is definitely a recipe I will repeat...quite possibly tomorrow, if we're being honest;)

In my version, I used onions, tomatoes, and spinach, and I didn't take the time to drain the tofu. It got pretty watery there for a bit, but it didn't take long for that to dissolve. By the time it was finished, it looked shockingly similar to scrambled eggs, and tasted just as good! In the end, my scramble was only 197 calories, leaving plenty of room for more!

My next tofu item might sound a little more off-putting to some of you, but trust me when I tell you...it was crazydelicious. I saw this yesterday, thanks to Women's Health Magazine daily email subscription, and the strangeness of it, I just couldn't ignore.

The Banana-Berry-Tofu Smoothie. That's right. Tofu in a smoothie. Sounds weird, right? I knew as soon as I saw the recipe that it would be part of my breakfast the next day. I used 46g banana, 100g strawberry, 55g tofu, 1/2 cup skim milk, 12g bran flakes, and about 4-5 drops of Vanilla stevia. The tofu made this smoothie SO creamy! Even more so than yogurt! I could taste the tofu just a teeny little bit, so I might suggest only using 45-50g if you try it, but man...this was pretty close to the best breakfast smoothie I could imagine! And the whole thing was only 210 calories! (I know Mr. Light hates the "cereal" flavor that bran brings to a smoothie, so tread lightly with these combos if you're not sure whether or not you're a fan.)

Try these out and let me know what you think! Do you have any tofu recipes that you are loving lately?

6 comments:

  1. I don't know babe, tofu? You're going to have to force me to try it... at least it's not spicy! lol!

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  2. I promise you, mom, tofu SOUNDS much worse than it really is;) I'll definitely scramble you some this summer!

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  3. My friend's mom has a recipe for a tofu cake. It has the consistency of cheese cake and tastes absolutely delicious

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    1. niiiiiiice! I'm totally searching for that recipe! Thanks Ange:)

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  4. I'm not sure if I can get my hubby to go for tofu....I'm not sure if I can go for tofu myself! :-)

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    1. haha...I remember how weird I thought it was before I ever tried it, too. It's gotten this terrible name for being a vegetarian meat alternative...which, it is, but it's more than that, too. It's actually pretty widely used here in Korea. That's what introduced it to me in the first place. If you're ever feeling adventurous, try it out. The scramble really is a great place to start:) And you'll have to tell me about it!

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