I just wanted to take a moment and express how excited I am by the amounts of people who seem to be making better choices for their health right now. One thing that is SO GREAT (and maybe not so great, at the same time) about social media is that you get to know all kinds of things about people that you rarely, if not never, see. I have been so encouraged by the amounts of people on my Facebook wall with exclamations about healthier choices they're making, and/or how much weight they have lost. Looking at my Facebook, you wouldn't know there was an obesity epidemic at all! I like that kind of shift!
To those of you out there who are experiencing success in a healthier you:
In other news: I weighed in at 136.6 today. One pound away from my goal!
Is there anything new in the world of weight loss that you have noticed lately? What encourages you to keep going, or to get up and go at all?